Category Topics

General

Use this category to create and discuss topics that don’t fit into any other existing category.
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Forum Guidelines

To ensure a supportive and respectful environment for everyone, please follow our Forum Guidelines:
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How to Use the Forum

Use this category to find more information on how to use the forum.
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Indigenous Health & Resources

This category is dedicated to the health and well-being of Indigenous communities. Find Aboriginal doulas, learn about supportive Indigenous beliefs, values and ceremonies, or find fun ways to be active with your baby while also introducing traditions and culture.
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Breastfeeding

The breastfeeding category is a space for nursing moms to connect, share experiences, seek guidance, and offer support to each other on the various aspects of breastfeeding.
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Baby Feeding & Nutrition

Welcome to the “Baby Feeding and Nutrition” category, a space dedicated to sharing valuable insights on providing optimal nutrition for your baby’s growth and development.
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Mental Health & Self-Care

Feeling overwhelmed? Unsure about adding parenting to the challenges in your life? Use this category to share insights, learn from others, and access resources to support your mental well-being.
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Oral Health

Learn and share insights on keeping yours and your baby’s mouth and teeth healthy and strong.
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Pelvic Floor Health

Learn about all things related to pelvic floor health.
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Physical Activity

Maintaining an active and healthy lifestyle during pregnancy and beyond is important! Explore a variety of topics related to safe exercises, prenatal fitness, and finding the right balance between movement and rest.
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Sleep Health

This category is dedicated to prioritizing and nurturing healthy sleep habits for expectant parents and families.
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Safety

From choosing the right car seat for your baby to discussing a safe work environment with your employer, use this category to discuss safety questions or concerns during pregnancy and beyond.
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Sexual Health

Discuss what’s changed, what can help, and how to connect with your partner during your pregnancy and postpartum.
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Resources & Services

From finding other parents and families to health services, look for any resources and services in your community!
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Vaccination & Preventing Infections

Many vaccines are safe during pregnancy and protect you and your baby. Use this category for any questions or concerns regarding vaccinations and preventing infections.
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Baby Health

Use this category for any conversations surrounding your baby’s health!
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Environmental Health

This category is intended for anything related to the safety of you and your baby and their environmental surroundings.
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New Immigrants

New to Canada and have any questions? This category is dedicated for you!
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Baby Sleep and Crying

Is your baby crying often? Have questions about your baby’s sleep? This category is for you.
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Parenting

Parenting can be overwhelming. Find support and get your questions answered here.
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Labour and Birth

Use this category for all things related to your labour and birth journey.
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Postpartum Recovery

Have questions about your postpartum recovery? Use this category to find support and advice for a smooth recovery.
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Gestational Diabetes

This category is for discussions surrounding gestational diabetes.
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Pregnancy Loss & Infant Loss

Loss in pregnancy, infant loss & pregnancy after a loss can be stressful. Find support in our community.
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Discomforts of Pregnancy

Find helpful tips for discomforts of pregnancy here.
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Prenatal Care & Screening

Use this category to start conversions and get any questions answered on prenatal care & screening.
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Medication & Substance Use

Do you know which over-the-counter prescriptions are safe, and which are not? Use this category to find your answers related to medication and substance use.
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Pregnancy After 35

Your age is less important than your health, nutrition, family history, & access to care. Share your experiences, address concerns and post any questions related to pregnancy after 35.
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Rh-Negative

Your first blood test in pregnancy will check your blood type and Rh-factor. Use this category for conversations surrounding being Rh-negative.
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Vaginal Birth After Cesarean (VBAC)

If you have questions or concerns surrounding vaginal birth after a C-section, use this category to get your questions answered.
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Personal Safety in Relationships

Your personal safety in your relationship is important. Use this category to seek support and find resources and guidance.
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Alcohol

Reducing alcohol intake is important during pregnancy. If you require support or have questions, use this category to access the assistance you need.
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Smoking & Vaping

Explore this dedicated section for comprehensive discussions on smoking and vaping during pregnancy. Gain valuable insights, find support, and discover helpful resources to address any concerns related to tobacco and electronic cigarette use while pregnant.
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Healthy Eating & Nutrition

Discover valuable information, tips, and discussions about maintaining a balanced and nutritious diet throughout your pregnancy.
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Baby Development

From tummy time to your baby’s hearing to your baby’s first steps, use this category for conversations on your baby’s development or milestones!
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Fetal Development

From your baby developing their facial features to baby kicks, share your baby’s milestones or ask questions about your baby’s development in your belly!
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