To ensure a supportive and respectful environment for everyone, please follow our Forum Guidelines:
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Be respectful: Each member’s experiences and concerns are unique and valid. Personal attacks, hate speech, or any form of harassment or discrimination will result in immediate removal from the forum.
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Use appropriate language: Offensive or vulgar language, including swearing, will not be tolerated.
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Avoid providing medical advice: If you have specific medical questions or concerns, please consult your healthcare provider, as this forum is not a substitute for professional medical advice.
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Protect privacy: Respect each other’s privacy by not sharing personal information or stories that may identify others without their consent.
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Share responsibly: While open sharing is encouraged, be sensitive around explicit or graphic details which may cause stress to other participants. Ask for permission to share.
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No spam or solicitation: No spamming, including the posting of irrelevant or repetitive content, chain letters, pyramid schemes, or any other form of solicitation.
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Report issues: Help us maintain a safe community by reporting any behavior that violates our rules or regulations to our moderators. To find out more on how to report postings, go to ‘How to Use the Forum’ category.
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No self-promotion: Please refrain from any form of self-promotion or advertising.
We encourage you to engage in meaningful discussions, share knowledge, and be receptive to different perspectives.