Hi everyone - looking for some advice for managing nausea in pregnancy… It’s not too bad so far and I’m trying to avoid medication wherever possible just because I know my body and how it responds to things! Any advice would be appreciated!
1 Like
omg I had terrible nausea during my first trimester. 
I do not miss that lol
What helped me the most was eating small meals/snacks more often, rather than three big meals. Also staying hydrated is always good, and when I needed it, I took Gravol ginger. My GP also recommended Vitamin B6.
2 Likes
These are great tips! Thanks for your participation!