Pelvic Floor Therapy Beyond Pregnancy

Pelvic Floor Health
1

Hi All!

I’ve heard lots about pelvic floor therapy in the second and third semester to prepare for vaginal birth, but I don’t know much about continuing this postnatally. Will this help or hinder my recovery process after I give birth to my little one? Any resources on the subject are very welcome <3

Thanks!

2

Hi! Im also curious about this. Did you ever get more information? Did you have any practioners you’d recommended for pelvic floor therapy? I’m in my second trimester and considering doing it.